Localized Cryotherapy

Localized cryotherapy offers many of the benefits of full body cryotherapy, while allowing the targeting of smaller, painful or inflamed areas.


Localized Cryotherapy
Localized Cryotherapy offers many benefits including:
  • Reduced pain, soreness, and stress
  • Decreased inflammation
  • Improved post-activity recovery
  • Increased range of motion and mobility.
  • Decreased migraine pain
  • Return of regenerative blood supply

Localized Cryotherapy makes use of nitrogen gas to target a particular area of the body. This procedure can be used to target many areas of the body that are suffering from acute pain, inflammation, and/or are sore/stiff.

Many clients choose to use both whole body cryo as well as the localized cryo. This allows them to receive the benefits of the whole body treatment while targeting any specific problem areas with the localized approach.

Depending on the treatment, a localized cryotherapy session typically takes between 3-10 minutes. 

You should wear gym clothes to your treatment. 


Frequently Asked questions

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Ain’t Life Cool is a Cryotherapy Center located to Destin, Florida.  We use the latest technology to help you improve the wellness of your body. Family owned and operated and committed to providing the best customer service.