Localized Cryotherapy

Fundamental Therapies
Written By Christie Solomon

Localized cryotherapy targets specific injured or inflamed areas on the body to deliver many of the same benefits as full-body cryotherapy. Many use this treatment in combination with full-body cryotherapy.

Benefits of Localized Cryotherapy:

  • Reduced pain, soreness, and stress

  • Decreased inflammation

  • Improved post-activity recovery

  • Increased range of motion and mobility

  • Reduced migraine pain

  • Return of regenerative blood supply

Frequently Asked Questions

What is Localized Cryotherapy?

Localized cryotherapy uses nitrogen gas to target a particular area of the body affected by acute pain, inflammation, or soreness/stiffness.

Should I Use Whole-Body Cryotherapy or Localized Cryotherapy?

Many clients choose to use both whole-body cryo in addition to localized cryo. This allows them to receive the benefits of the whole body treatment while targeting any specific problem areas with the localized approach.

How Long Will My Session Take?

Depending on the treatment, a localized cryotherapy session typically takes between 3-10 minutes. 

What Should I Wear During My Localized Cryotherapy Session?

You should wear gym clothes for your treatment.

Christie Solomon

Founder of Elevate Next, Christie has an MBA in International Business from Thunderbird School of Global Management and extensive experience in marketing, public relations, finance, and project management.

https://www.elevate-next.com
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