Red Light Therapy
Red light therapy sessions use LEDs to deliver doses of safe, therapeutic red and near-infrared light to your body. It’s non-invasive, painless, and natural. Most people experience at least some acute boost in mood and energy after each session.
Red light therapy may increase collagen production, boost circulation, reduce inflammation, relieve joint/back pain, help with exercise recovery, and reduce the signs of aging.
Benefits of Red Light Therapy Include:
Increases blood circulation
Improves overall skin tone and complexion
Reduces symptoms of skin issues, such as acne, psoriasis, rosacea, and exzema
Diminishes age spots, fine lines, and wrinkles
Improves sun-damaged skin
Promotes hair growth
Stimulates production of collagen and elastin
Speeds muscle recovery to boost athletic performance
Reduces joint pain & inflammation
Speeds healing of wounds & injuries and recovery after working out
Increases blood circulation
Boosts natural melatonin production & promotes healthy sleep
Increases testosterone production in men
Enhances mood, cognitive function, & mental clarity
Frequently Asked Questions
Is Eye Protection Needed?
Eye protection is recommended and provided during your session.
What Can I Expect After My Red Light Therapy Session?
You may experience slight warmth, relaxation of muscles, reduced stiffness, and noticeable pain relief after a few red light therapy sessions. Repeated use of red light therapy commonly results in improved muscle recovery and reduced pain and inflammation. Studies have also shown red light therapy to be beneficial for wound healing, overall skin health, and the reduction of wrinkles.
How Long Will My Session Take?
We recommend starting with three- to six-minute sessions and gradually working up to ten-minute sessions.
What Do I Wear During My Red Light Therapy Session?
You can wear clothes during your treatment sessions but make sure the area of your body you are treating is fully exposed to the light and not covered by any clothing.
